Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio […]
Join us from Spring to the end of October for a fun, energetic, and supportive bike rides. We meet at the Parkinson Activity Centre every Monday morning and head out […]
Arrive at 9:15 for check in, set up, tuning, and hello's. Jam Session starts promptly at 9:30. This session is for those who have already taken the lessons or already […]
Physical activity can prevent and even manage more common health issues. In addition, physical activity can increase the ease of performing your everyday activities and make significant improvements in your […]
This class is for dancers who are brand new to line dance (no experience) as well as dancers who have not danced for a number of years and need a […]
This class is for more experienced line dancers and would be the next step up from Level 2. The 1st hour concentrates on Low Improver to Easy Intermediate (Level 3) […]
Come join us here at the Parkinson Activity Centre for a great game of Scrabble. You don’t have to be a scrabble superstar to join in so come and have […]
This is a wonderful opportunity for you to practice your ballroom dancing and meet other dance enthusiasts. The music varies as do the styles to accompany it such as waltz, foxtrot, […]
Get Ready Guys! Dory is sure to put you through your paces in this MEN ONLY fitness class full of cardio, strength, resistance, and weight exercises. Time to challenge yourself […]
FYI - this class is held in the gym. Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, […]
