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An event every week that begins at 7:45 am on Friday, repeating indefinitely
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely
An event every week that begins at 11:30 am on Monday, repeating indefinitely
An event every week that begins at 12:45 pm on Monday, repeating indefinitely
An event every week that begins at 12:45 pm on Friday, repeating indefinitely