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An event every week that begins at 7:45 am on Friday, repeating indefinitely
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely
An event every week that begins at 11:40 am on Thursday, repeating indefinitely
An event every week that begins at 1:00 pm on Monday and Thursday, repeating indefinitely