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Osteofit for Life
January 26 @ 10:30 am - 11:30 am
An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely
Physical activity can prevent and even manage more common health issues. In addition, physical activity can increase the ease of performing your everyday activities and make significant improvements in your overall quality of life. Osteofit is a BC Women’s Hospital and Health Center Program. Osteofit is a specially designed exercise and educational program for those with osteoporosis and osteopenia and those at risk of falling who require a safe and gentle strength/balance coordination program. For more information and registration in the PSS Osteofit for Life Program, please contact the B.C.R.P.A. Certified Instructor Kim Froom directly at 250-212-7045. Note: You must be a Member of Parkinson Senior Centre to participate. Membership Applications are available at the Centre.