250-762-4108
[email protected]
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Qigong – $3
November 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 12:45 pm on Monday, repeating indefinitely
An event every week that begins at 10:00 am on Friday, repeating indefinitely
Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
