Perfect for people with limited mobility, balance issues, or in recovery – This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end […]
Join us every Wednesday in the Bistro for the Dinner Club! A time to socialize with old friends and make new ones. Dinner is served promptly at 5:00pm. Tickets must be purchased in advance at the Centre - $15 per person. Cash Only. They will be made available one week in advance, each Wednesday, starting […]
FYI - this class is held in the gym. Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Linda MacCormack will lead you through a mat workout that you will definitely find beneficial. […]
A trick-taking card game most commonly played with four people in two partnerships with a deck of 24, 28, or sometimes 32, standard playing cards. Our great group of regulars welcome all new players to join them and learn this wonderful game. You do not need a partner to attend.
This session is open to all levels. Please be respectful of each other and above all, have fun! IMPORTANT NOTE: This session requires registration. Registration starts every Monday morning at 8:00am by phone 250-762-4108 (or in person at the Centre). Yourself and a partner. Sessions are capped at 24 people.
$8 for Members / $10 for Non-Members * Vic’s Dance Band performs Live. Up-tempo music such as Two Step, Waltz, Jive, Ballroom, Cha Cha, Polka, Rhumba and many more of your favorite styles to dance to. * Singles are always Welcome!
We are closed today in honour of the National Day for Truth and Reconciliation. See you tomorrow!
Want to learn this fast growing sport! This Session – every Friday – from 12:30 – 2:15 pm is for Beginners only to learn the rules and game play. Once you know how to serve, count, and court position you move on. Some may need to take this session multiple times.
This Session every Friday after the Lesson is from 2:15 – 4:30 pm. It is for those who have attended at least one Lesson and know how to serve, count, and understand court position. Here you will receive Coaching to improve your skills to move up to the next Level. Here the instructors will run […]
This group meets at the Centre the last Tuesday of every Month. Between meetings the group also gets together for photo shoots at various locations throughout in the community. Contact the group organizer, David, to get on the email list for outing dates & locations: [email protected] Join this group of like minded individuals interested in […]
